In any good diet you need fiber, it is actually vital. But a lot of people over think foods and think eating natural is expensive and such. I eat and live on a budget that I have set and execute weekly and have a certain set of snacks I eat based on the day and what vitamin and nutrients I am trying to get. Here goes my simple fiber snacks.
Wheat Bread
Carrots
Salad Dressing: Ceasar
Water
“Watch My Video with me showing you the foods and how to eat it…YUM”
———————–VIDEO——————–
Do you like carrots? Do you like wheat bread? Do you drink enough water?
Thanks for reading
Richardo
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