After a good workout session at the gym today, I am confident I can really get back in a good fitness routine like I did before. Sadly but greatly I had a very busy 2011 and couldn’t adopt a good routine.
So this week I shall be setting up a monster progressive schedule to maximize my fitness potential. I want bigger arms, strong legs and amazing core. I am getting older each year and its smart to lay the groud work early ane educate on what the future holds and prepare for it.
So hopefully by this week I have a weekly routine like I did in my great fitness years of a few years ago.
I should grab some tips to building a great one from Avadean Lewis. I need to hire him to push me to the limits to really develop a strong core, stronger arms, and more defined legs. Avadean is strong, hopefully I can match half his power. I guess I must dream on huh. lol
Are you working out lately? What fitness goals are you trying to acheive?
Thanks for reading
Richardo
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Hi, I’m also trying to start a regieme and get some fitt. I’m only 17 in theory I should have more time. My goal is to , in at least a year, be a hell of a lot more toned. I hate to spam but http://jonostester.wordpress.com/ is my profile, I’d appreciate checking it out as I’m new and have no comments etc. Thanks, and keep it up !
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sure gotcha
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