For those days that are not perfect but you keep a smile on your face, that is happy delight. Happy to not let the world get to you as painful as it might be. Delight in the feeling and knowing tomorrow is another day. We must try our best to be positive and love one’s self and keep in mind that there is someone in the world in a much worse shape than you. And if that person is near you or not too far off, a smile from you could make their day turn around, and inspire them to smile too. Pay it forward, and work on smiling, it’s a gift.
Well where do I start actually? Oh yea the wet stuff right? Today I can encounter so much wetness I have ever seen before. Let me explain a bit. It’s not what you think it is, it about how much water and sweat I was left drowned in after my gym workout. Yea I know, not what you were expecting right? I was so shocked on how crazy I was going in the gym for my workout today. I was drenched, everything clothing on my body was almost soaked. I have never seen such epic moisture.
I guess it went well for my new addition to my workout of a thick sleeveless vest. I was so stunning in the gym. I saw so many people paying attention to my workout, and how great my arms look popping out of my shirt. It was a good feeling to have all eyes on me again. I think I starting to like my new stardom in the gym. The cool epic crazy guy with shades on must be the name they are going to use to refer to me, I don’t know. I would take and accept that, if that’s what they would call me.
But with another rainy new york day, I had no choice but to hit the bike in the gym to continue on my Cardio vs Carbs Challengeof no bread or rice for 30 days and doing a 10 mile run or ride 4 days of the week for a month. I am not very fond of the treadmill, but I go hard on the hardest settings if ever I have to use it or the bike in the gym so I burn the same amount of calories of its average user in a quarter of the time. For example, an average user go on the treadmill for 30 to 60 minutes and burn about 300 – 800 calories within the time based on their settings, in which I can burn in about 8-16 minutes. It’s not a bragging right or so for me, but I hate repetitive actions.
Anyways that’s my gym story. How are you working out lately? What is some of your favorite and most hated workouts?
PHOTOS ARE COMING NEXT WEEK…From Next Week and Onwards I will have Cool & Interesting Photos for this series…
[My New York City Lifestyle] + [This is My New York City] no photography this episode, but do check out my first [MNYCL] post to follow the series…-> The City That Don’t Sleep
Thanks for reading,
“You can get VERY WET in the gym, if you work hard…”
Richardo
PS: Be kind and subscribe, and also share my posts with your friends if you liked it on Twitter, Facebook or Google+ or on your blog :). You can also watch me on Youtube.
The western ramp and pylon of Brooklyn Bridge, New York City (Photo credit: Wikipedia)
Tags: Postaday2012, Project365, TIMNYC, MNYCL
– This Is My New York City, My New York City Lifestyle, nyc, Photography, New York City, Travel, Adventure, Storytelling, fitness, health, workout
I have always been a creative person ever seen my primary school days (aka elementary school days for the United States residents), but I have mostly applied my talent to more digital works such as music, videos, photos and design work for websites and blog. I have been craving to get my hands dirty and create something physically. I want to birth an artistic creation in fashion, art and style. This weekend I plan to design something cool.
I am going use a few miscellaneous things I have archived over the years to create something new that I will love to showcase. Even if it ain’t dope, I am going rock it with pride, for it is my creation. Have you ever wanted to just create something? Do you remember the younger years in your life when the teachers use to give you glue and some fudge stick or glitter to go crazy with?
I am think I might create a bracelet, necklace or something in that fashion. I might even attempt to draw something, knowing for damn sure I can’t draw. Either way it comes out, it will make for an entertaining and fun post to look and get a good laugh at. But you won’t laugh will you right? (lol) Either way stay tuned next week for the results.
I am just in a new creative zone and light and want to add to the art form of life. What do you think I should create? Have you created anything you are willing to share? Feel free to drop a link and I will check it out.
RawMultimedia 