Tag: Art

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REDISCOVERING MY BODY

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rediscovering my body

Have you ever looked down at your body and wonder how your body has changed over all these years?  I am not talking about anyone being old, but pretty anyone over 23 years old has to have seen a difference in their bodies.  You might also think, why am I not doing some of the things I use to do in my teens and early 20s.  Then again unless you worse off then, than now.  Take control back of your body.  It only takes the little things to really make a difference.  For example, eating better, drinking more water, and even going for walks.

What do you think?

women doing yoga

 

There are small ways to get your health right, whether it’s mentally, physically or emotionally.  You can make a change.  Think about trying a few of these tips to get you started.

Trying out Yoga at home.

Going to a Pilates classes near by.

Drinking two bottles of water per day (at least).

Eating at least one fruit a day (at least).

Watching a few YouTube videos of in-home workout that’s less than 10 minutes.

Read a book every 3 months.

Take a day off from working every week and treat yourself.

Call one good friend for a conversation each week.

All of what I mention are doing-able?  Are you ready for the challenge?  I hope you see you connect more with your body and mind from now on. 🙂

What are your thoughts and opinions on your health?

Thanks for reading,

Yours Truly,
Rik.

Please leave your thoughts with me… 🙂

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blog · blogging · photography · Thoughts

LIFE, ART, AND SOUL

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Life, Art and Soul - Lifestyle Photography by RawMultimedia

The love I have,
Is calm and free,
Music releases me,
To be the way I want to be,
I inherit pains and hardships,
But developed laughs and smiles,
I forever wanted my life,
To be loved and innocent as a child’s.

Thanks for reading,

Yours Truly,
Rik.

Please leave your thoughts with me… 🙂

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Photo Credit: My Piece of Heaven by Andrea Lawrence

blog · blogging · photography · Thoughts

THE INTERNET IS A WEIRD PLACE

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Ok, I do understand and know very well the internet is the World Wide Web.  We are all connected by a network of computers and that techie stuff.  But the internet is just a weird place to me.  Social media is also a weird tool that people use.  There was a point only people with money or worked a good job had access to the internet and it’s resources and more.  But now, OMG but now, it’s insanely ran by children and internet memes.  Not to mention the ratchetness, thots, cat videos, dog video, big butts, fake butts, worldstar  hiphop fights and much more.

Now I am not complaining, but sheesh at times, I feel like I have to detach from the matrix.  It’s a bag of clutter and repetitive situations.  It’s like everyone tells the news, everyone raps, everyone takes a selfie, everyone thinks they are a guru, it’s just maddening.  I must say I am happy for the internet and all its glorious beauty and knowledge and everything that goes with new technology and developments via I use them very well.

Let’s get to the really weird part.  The spam and the random videos and events that goes viral.  Like, why and how?  Really how did this this and that goes viral?  I just can’t grasp it at times.

I just chalk things up to that once you have access to technology and the internet, aka your smart phone or a laptop/desktop you can guarantee there is a way for you to have 15 minutes of fame.  Trust me it can happen.  It could either be by luck, hard work, being consistent, or was fate and it was really your time on earth to blown up.

I just wanted to share my thoughts with you and hear your thoughts and opinions back.

Thanks for reading,

Yours Truly,
Rik.

Please leave your thoughts with me… 🙂

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