In life, there are many things happening daily, well more like every second of the day.  In those instances, we do forget to do absolutely one thing each day.  That one thing we must do and not forget is to express to ourselves how much we love ourselves.  Self-love and appreciation is a key to a happy life.  The simple thing of just saying thank you and trusting in your decisions is so important.

I know this post may sound all simple and like common sense, but trust me, there is a lot of people who don’t love themselves and are depressed most the time even when they are doing the best they can.