Even though I am a coffee person, I love me some green tea.  Actually, I am a vivid lover of both.  Coming from the Caribbean most people are raised drink a lot of tea, mostly all natural.  But when I came to New York the culture leaned more towards coffee, I got a mixture of both and it was history after that.  Green tea is such a simple thing to make for your daily morning breakfast call and it is a healthy choice as well.  Are you a tea lover or coffee lover?  Have you ever tried green tea?  Try starting your week off with some green tea or as a late night soothing hot drink to get some reading done or watch some TV as you relax.

 

 

I just want to talk a bit about tea and being healthy.  Do so research about it, and see how it might help change your diet and mood within your day. 🙂

 

Thanks for reading
Richardo Wilson