Tag: drake

blogging · PostAday2011 · video

Hip Hop and R&B was Sexy in 2010 [Photos + Videos]

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Keri Hilson at Chicago's WGCI Radio Coca Cola ...
Image via Wikipedia

Let’s just recap on the sexiness that was Hip Hop and R&B.  Tune in everyone…Let me show you.

Ciara featuring Ludacris – Ride

Keri Hilson – The Way You Love Me ft. Rick Ross

Trey Songz – Bottoms Up ft. Nicki Minaj

Ludacris – Sex Room ft. Trey Songz

Ludacris – My Chick Bad ft. Nicki Minaj

Lady Gaga – Telephone ft. Beyoncé

Usher – Hey Daddy (Daddy’s Home) ft. Plies

Usher featuring Nicki Minaj – Lil Freak ft. Nicki Minaj

Usher – There Goes My Baby

Usher – OMG ft. will.i.am

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blogging · creative · PostAday2011

I love me a QUICKIE

RikLeave a comment
Now Thats Just Sexy #5 - Bedroom Delight
Now Thats Just Sexy #5 - Bedroom Delight

What can I say, I just love quickies…its quite refreshing to just wake up in the morning and perform a quickie to fuel my day.  It’s so awesome.  Do you like quickies?  I mean there are those days that I just can’t go for long periods of time and it seems like too much effort to be satisfied and then, BAM you perform a quickie and the world is better again.  There be those days that a quickie can’t cut it.  It’s those days you just want to go in deep and put in the work and make sure its up to a certain standard or even better break a record, and now it’s the one to beat.  Anyways, I wonder what you guys think about quickie blog posts.  They are so easy and quick and feels so good that you publish something short and sweet on your blog on certain days, whether you are on wordpress, facebook, tumblr, or even blogspot.  I love quick blog posts, in which I call quickies.  I know some people had the naughty mind saying to themselves, he is talking about sex, well in reference to that, I guess those can be just as great too.  Sometimes you don’t have a whole lot of time, and you just want to get it in and get on with your day.  Quickies are the best…I just love me some QUICKIES!

Do you like quickies?

Thanks for reading
Richardo

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Reference Tagging: Sexy, In The Bedroom, In the Morning, J. Cole, Drake, Quick Blog Post

blogging · fitness · gym · In The Gym Today

2hrs and 20mins, 800 sit ups ,and 300 crunches in the GYM today, and I feel GREAT

RikLeave a comment
Def Jam recording artist Fabolous during the &...
Image via Wikipedia

After getting some really poor results in the gym for the last couple of days, I have stepped it up and went wild back to my old style of “blocking out everyone and do my thing”.  This technique worked out lovely today.  I didn’t see it coming because earlier in the morning i wasn’t feeling too well and had a massive headache.  But after reaching home and having a #nice conversation with my brother and his progress after his first semester in college, (in which I am very proud of this young man) and grabbing an advil, I was ready to get a move on the day. Got to gym at 7:56 am, and proceeded to go ALL THE WAY IN. I was so energized and happy, its showed all over the gym, as I had fans watching do my thing.  I went in on some push ups, sit ups, crunches, yoga, calisthenics, and weight lifting while jamming to my music playlist that I designed to get my super hype out of any bad moods, which includes: J. Cole, Fabolous, Kanye West, Jay-Z, Drake, Red Cafe, Pryme City, and my cool artist Kennie Dubb.  Let’s just say today in the gym was a good day.  I enjoyed myself and let loose.  I love a good workout.  Thank you Bally Total Fitness.

Today’s Achievements:

800 Sit ups
300 Crunches
Saw the female trainer I had a crazy crush on (oh she was so sexy today OMG)
Feeling fully energized for the day

Raw Multimedia and Photography 2010

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