Tag: Fitness

blogging · photography · Thoughts

TIME TO WIN

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To-Do List - Win - Dry Erase Board

Sacrificing Time To Win

So lately my organization and fitness skills has taken a nose dive.  I am very much not happy about it.  Have I been having too much fun?  When was my last “real” challenge to myself?  I live my life based on challenges I know I can’t win at, so I push myself beyond my comfort zone to win.  So as I figure out a way to change my lifestyle and get back to what I am known for within wealth of knowledge and status, how can I get even further?

I open my eyes,
I see victory,
I closed them again,
Open once more to see me.

Do you have any fall goals or end of year goals you want to commit to reaching?

Share your thoughts and opinions… 🙂

Thanks for reading,

Rik

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blogging · photography

The Tortoise and the Hare – Trail To Fitness

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Fitness Running Trail Travel Photography Rawmultimedia

Are you the Tortoise or the Hare?

So today I went for a run, yup I said it a run.  I went on the trial today with a few friends to prep for the spartan run challenge.  I was the cameraman for today, but wasn’t listening too well that I was going to be joining in all the activities, and end up running 2 miles with a 30lbs book bag with my equipment.  Let’s say it got real up a few hills and bends.  I kept at it out for 2 miles, until I said shoot, I am going to put this bag down and really run.  Well that was my day back into fitness.  Ummm, also maybe the bag wasn’t 30 pounds but close to 25lbs in which in mind they just about the same thing.  My friend comment to me was, “I hate cardio, but you are a ninja, you can do this with a million pounds on your back, this is your training.”  It was a blast and fun vibes today.  I am happy to have been included. 🙂

Either way, what shape are you in?  Can you at least run a mile?

Also… Are you the Hare or are you the Tortoise?

The friends apart of the run are all new friends based on my very cool friendship with my fitness body builder friend “Avadean Lewis” over at http://www.AvadeanLewis.com.

He is quite awesome, so give him a look up.

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Richardo Wilson
RawMultimedia
“Live Life Unscripted”
http://www.raw-multimedia.com

blogging · Thoughts

Richardo Is An Acrobat [#Gym #Ninja]

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Richardo Is An Acrobat

I am can fly, I am can fly, I am stand on my hands, ummm I mean do a handstand.  I am an acrobat in real life.  Next to that, I am a ninja (photos coming soon).

Can you do any cool tricks?

Richardo Wilson
Web: richardoawilson.com
Blog: raw-multimedia.com