I am ready to get back in my annual hang outs and work outs in New York I do every year doing spring and summer time. I enjoy working out and having a good time and having great conversation, so I always have an open invitation to almost anyone who is laid back cool and not for no slackness to come out and have a good time.

I play sports 3 days a week, usually Wed/Thurs Morning or Afternoon, and Early Morning Saturday and Sunday between the times of 6 am – 12 pm.  The early bird gets the worm, or as I like to say, a good workout and FUN.

Soccer / Tennis / Basketball
Wed/Thurs or Sat or Sun
between: 6 am and 11 am
note*: I also workout outside with weights, resistance bands and more while playing sports.

GYM/Outdoor Workout
Almost everyday of the week after or before my sports workout
Mon – Sun (depending on the days)
between: 6 am and 11 am. sometimes I do afternoon sessions
note*: Some days I work out at the GYM (Bally Total Fitness or Outdoors doing Calisthenics, Yoga, Pilates and more)

So if you are interested in having fun and investing in good healthy workouts and lifestyle, you may hit me up to see if you can make it have fun.

If you would like to play Tennis, Basketball, Soccer, or just Workout on the courts, or at a park or at the gym, Feel FREE to hit me up and see what we can do.
I usually play in Co-Op City or a Pelham Bay Park, New York…very easy places to get to.  As long as you have access to the BX26 bus, BX28 bus, BX30 bus,  12 Bus, 2 train, 4 train, 5 train or 6 train you should be able to get to the locations.

Thanks for reading
Richardo

PS: If you can’t make it, you can always watch my on my YouTube & Vimeo Channel for behind the scenes of everything I do.

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