fitness · health · PostAday2011

Another Fun Photo Shoot with Avadean Lewis and Team

Avadean Lewis
Avadean Lewis

Man, I was just sitting at home reading a book, waiting for the call from Team AvadeanLewis.com to pick me up and us getting to the shooting location for today‘s photo shoot, well when I say read a  book I meant have my kindle read a book to me (lol), when my phone buzzed and the text message came in, saying we are here.  I had a great photo and video shoot with Avadean Lewis, it’s always a pleasure working with him and the very much insightful knowledge he drops on the workouts and exercises he does to help his clients.

Today’s shoot was one for the record books, it was so much fun while we worked.  We got some very detailed shots of exercises and the star roster of personal trainers (aka Team AvadeanLewis.com) which ran through a set of exercises and motions for photos targeted to showcase the great workouts for the visitors and clients of Avadean Lewis and team.

Today’s stand out moment was everyone taking a break to play some basketball as everyone goes up to dunk and just having a mellow time being themselves and everyone being happy in a family/team setting.  Also the fun short bio recording of the team in which had everyone cracking up and just poking fun of each other was another very fun moment.

I had quite a blast and will definitely work with Avadean Lewis in the future.  Check out Avadean Lewis at http://www.avadeanlewis.com and hire him today to help you reach your fitness goals and live a healthy lifestyle.

Follow Avadean Lewis and Team:

Website: http://www.avadeanlewis.com
Twitter: http://www.twitter.com/avadean
Facebook: http://www.facebook.com/pages/avadeanlewiscom/200002913383292
http://www.facebook.com/personaltrainer.avadean?ref=ts
Youtube: http://www.youtube.com/avadeanlewis

What did you guys for the weekend?

Thanks for reading
Richardo

PostAday2011

OMG She Saw My Balls

Shake It Up
Image via Wikipedia

“The woman was so shocked when she saw me playing with my balls when I was in the elevator and the doors was closing…”

SMH (aka Shake My Head) on me or on the woman for watching me?  Let me know…
Have you ever had someone see you do something awkward in public?

Thanks for reading
Richardo

Don’t forget to follow me on twitter: http://www.twitter.com/rawmultimedia

PostAday2011

We All Just Want Someone To Love

Love the Hard Way
Image via Wikipedia

We as people can be harmful, hard-headed, stubborn and insecure and more other bad things to ourselves to not allow us to enjoy living our lives and loving someone.  I am not wrong for saying, we all just want someone to love, someone to call our own.  It’s very important to have such a security in life to know who you can depend on and who cares for you greatly.

Some of us be saying stupid remarks, like oh if someone ain’t going love me for who I am then they don’t need to be with me.  You are selfish, think about loving the person first.  You just want and not give, that’s kind of sad.  We all have to compromise sometimes for the better good of both parties.  Now some relationships may not work a certain way or won’t work now but later, but it’s your job to figure it out, seek the best option for you, and not what everyone else is doing in the world, they are not you.

I know I might be going off on a tangent right here, but we want what others want most of the times.  That lovely smile, that nice car, that big booty,  that good credit, but everything you see is not what it really is and you don’t know what that person has sacrifice to have such a clean outlook or appeal.  Relationship is work, and loving someone is a full-time job.  If you want love, you need to love yourself first and then love someone, then you might be surprise to see how great of a love you will receive back.

Not all love are the same, and come back as much as you would want, but you are receiving the love in which that person can offer.  It can get better, you can get worse, but it’s knowing the person is trying to love, it determined to love better and working at it is what it is all about.   You just don’t get an A on a test or in a class, you work for it, you come to class on time, you study, you educate, you go in aiming for the best results and keep at it until you get the results you need.

We all want love, and someone to love, but love yourself and love someone and you will soon come to see someone will love you just as well or even more.

how do you feel about love?  Do you currently have some relationship jitters?  Do you feel you are loved by someone?

You can always talk to me, leave a comment, send me a message or email and we can talk it on out…

Thanks for reading
Richardo

Follow me on twitter…http://www.twitter.com/rawmultimedia