Tag: postaday2011

PostAday2011

3 Best Fiber Snacks [#Food #Photo]

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Fiber Food Snack
Fiber Food Snack

In any good diet you need fiber, it is actually vital.  But a lot of people over think foods and think eating natural is expensive and such.  I eat and live on a budget that I have set and execute weekly and have a certain set of snacks I eat based on the day and what vitamin and nutrients I am trying to get.  Here goes my simple fiber snacks.

Wheat Bread

Carrots

Salad Dressing: Ceasar

Water

Fiber Food Snack
Fiber Food Snack

“Watch My Video with me showing you the foods and how to eat it…YUM”

———————–VIDEO——————–

Do you like carrots?  Do you like wheat bread?  Do you drink enough water?

Thanks for reading
Richardo

PS: Be kind and subscribe to my blog and/or my youtube channel.  Have an awesome day.
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PostAday2011

Pressure

RikLeave a comment
Playboy Energy Drink
Image by 4ELEVEN Images via Flickr

I am only one man.  I guess you can say I got limits, but I refuse to pay them any mind.  I want to be who I know I can be, but the pressure is trying to take a hold on me.  I plan, I execute, I repeat day after day.  I sacrifice my happiness and joy in attempts to speed along the way of my path.  The pressure has me with sleepless night, energy drinks for water, damaging thoughts of what I am going to do if don’t…I want to rid myself of theses pressure, but that it is just another pressure and obstacle by itself.

Are you feeling pressured?  What is an obstacle you are now facing?

Thanks for reading
Richardo

PostAday2011

Free pizza at work day

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Schantall Villalona, Sobrina del Mayimbe Ferna...
Image by Remolacha.net pics via Flickr

I walked into work ready to work.  Started making my rounds then the boss yells yo, Richardo come get some of this pizza.  I was oh word, free pizza it’s about to go down.  Then I thought to myself, I bet there is a catch.  So late in the year free pizza huh, OK fine I hopped on that slice for if there is one thing about Richardo is that I ain’t never shy on a slice.  I start seeing other people swamping and conversations about to happen then I said to myself, nah son, I aint come to work to eat pizza ans went straight back to work.  Free money is nothing but a distraction, I came to work to work, and get paid.  Lets get the work moving.

Do anyone feel the same way as myself?  Though I appreciate the free food, and have been working here too long and know what kindness stands for…work harder you lazy bastards, I just fed you.  Lol.  Come be real people, get to work.

Thanks for reading
Richardo

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