blogging · PostAday2011

Reggie Miller is the Greatest 3pt Shooter of ALL TIME [Basketball]

Reggie Miller serves as an NBA analyst for TNT
Image via Wikipedia

I was watching The Celtics vs The Trailblazers on TNT on January 27, 2011, and I just found out something quite interesting as the announcers were talking about stats, Reggie Miller is the Greatest 3pt FG Shooter of ALL TIME.  Wow, I didn’t even though that.  I mean I knew Reggie Miller is great and is my favorite basketball player of all time, but I am impressed.  I sticked with him being my favorite player for so many years from the days I was much younger watching him do his thing on the court with those jaw dropping 3 pt shots.

Either way the closest person to taking the lead over this great achievement is Ray Allen on the Boston Celtics (a guess the reason why they were talking about the stats) but anyways they are both great players.  Another interesting thing they spoke about also, so the routine Ray Allen does by showing up to a game 2-4 hours earlier to shoot and make at least 150 shots in to train himself, so when taking shots in the actual game, it will come to no surprise when the shoots go in and earn points for his team.  I think that is truly awesome.

Do you have a favorite basketball player?  Do you like Reggie Miller or Ray Allen?

Thanks for reading
Richardo

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More Info:

Reginald Wayne Miller (born August 24, 1965) is a retired American professional basketball player. Miller spent the entirety of his 18-year NBA career with the Indiana Pacers. Miller was known for his precision three-point field goal shooting, especially in clutch situations. He holds the NBA record for career three-pointers made (2,560). Currently, he works as an NBA commentator for TNT. He is the younger brother of fellow TNT sportscaster Cheryl Miller and former Major League Baseball player Darrell Miller.Miller is one of five Pacers to have his jersey (#31) retired by the team (the others are Roger Brown, Mel Daniels, Bobby “Slick” Leonard and George McGinnis). Miller was also selected for the Pacers’ 40th anniversary team in 2007.Miller’s role in the bitter Knicks–Pacers rivalry in the 1990s Eastern Conference playoffs, characterized by remarkable and timely three-point shooting by Miller and his confrontations with New York Knicks fan Spike Lee, earned him the nickname “Knick Killer.”

EXCERPTS from: Wikipedia.org – http://en.wikipedia.org/wiki/Reggie_Miller
Over his 18-year NBA career, Miller made over $105,000,000 in salary, playing in 1,389 games for the Pacers, sixth-most in NBA history and second-most for a player who spent his career with only one team.[10]

Achievements
– Miller played more games with the same team than all but two players in NBA history, John Stockton and Karl Malone of the Utah Jazz. Over the course of his career, Miller scored 25,279 points, with an average of 18.2 points per game. He shot .471 from the field, .395 from 3-point range and .888 from the free throw line.
– Miller made the All-NBA Third Team three times throughout his career and received his only MVP votes in 1998 and 2000.
– Miller was the first Indiana Pacer to start in an NBA All-Star Game, first doing so in 1995. He was also selected to the team in 1990, 1996, 1998 and 2000.
– Miller is the all-time NBA leader in total 3-point field goals made (2,560) and ranks 14th in total points (25,279),[1] 7th in free throw percentage (88.8%), 6th in minutes played (47,619) and 7th in games played (1,323).[1] He is also the all-time leader in three-point field goals made in the playoffs (320).
– Miller led the league twice in three-point field goals made (1992-93, 1996-97). He led the league in free throw percentage five times, including his last season.
-Miller made a three-pointer in 68 consecutive games from November 15, 1996 to April 6, 1997.
– Miller is one of only five members in the 50-40-90 Club of players who shot 50% or better from the field, 40% or better from three-point range, and 90% or better from the free throw line in a single season while also achieving the NBA league minimum number of makes in each category. Larry Bird, Mark Price, Steve Nash, and Dirk Nowitzki are the only other players to achieve this feat.
– Named to the 1987-88 NBA All-Rookie Second Team after averaging 10.0 ppg and 2.3 rpg [18]

blogging · PostAday2011

I am down with O.P.P. in 2011

O.P.P. (song)
Image via Wikipedia

With the theme of being myself this year to the maximum, I am really and truly down with O.P.P.  Are you down with O.P.P.?  O.P.P. means to me in 2011, Organization, Preparation and Presentation.  Those are going to be major focus this year.  I am taking it back a little to the days when I use to execute quite a few movements with some crazy techniques and measures that made me very successful to this day.

Do you have methods you use to follow back in the days to lead to success?

Thanks for reading
Richardo

blogging · fitness · PostAday2011

My Crazy Calisthenics Cardio & Biceps Workout (1/26/11) – [new record]

US Marine recruits performing push-ups: in pro...
Image via Wikipedia

Today after a crazy absence from the gym for about a week and a half, I put in the work.  I pushed my body to its limits today and broke my former records of Calisthenics workouts.  I have couple workouts I use to warm up to before hitting the weights and I made a crazy effort to make a huge mark on today.  As I write this and I am super tired and aching from today’s workout, I am super satisfied.  I surely hope to beat today’s new record, by recording it greatness with a blog.  Mark it down in the record books, January 26, 2011 I went in.

Today’s New Workout Performance Record:

(25) Sets handstand into Push Ups, in which I after coming down into a push up from the handstand, I do 3 push ups to follow-up with it.

(21) Sets of Jumps, in which I do a super sprint into a leap using my verticals to go over 19 blocks (which equals about a little over half my height).

*note: These 2 exercises work on you vertical jumps, biceps, shoulders, and works well to build up your stamina.

I usually don’t do my vertical jumps over 19 blocks after a long period of time being missing from the gym, but today I was so hyped and wanted to surpass my comfort zone and push my body pass its limits regardless of the hurt I would get after the workout.  I should add some videos of the workouts I am describing so all can see, so I shall be working on a collective set of workouts I do in the gym.  Today’s workout burns so good, especially a well deserved laugh for the luckily danger fall I had landed safely when I hit the top of the 19th block and almost came crashing down on my face, while the whole Bally Total Fitness gym patrons was watching me from the corner of their eyes.  I put on quite a performance when I am in the gym.  I am ready to hit the gym hard, and lose this weight, tone up all the muscles and body parts I can and be quite fit.

Other workouts I did today:

30 lbs Lifts on Bench (laying down)  (10 reps)

30 lbs Curls (10 reps)

15 lbs Over the Back Biceps Lift (20 reps each arm)

VIDEOS COMING SOON

Thanks For Reading
I will see you guys in the gym.