Tag: wellness

Thoughts

Master Ninja Challenge – Diet and Fitness

Rik5 Comments

Healthy-Lifestyle-Habits

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It’s that time again, a challenge.  I have for years created a healthy challenge every year since I had my blog to test my fitness and my diet.  I actually love challenges.  So I was talking to my best friend today and he said in very few words I inspire him.  Well at least fitness wise.  He said I should be way far from where I am, even though he is trying to catch up, but I am not.  He says my eating is bad as he is eating clean.  He also said I got no cooking skills.  That’s my best friend for you right there…  He likes friendly competitions, well at least in the realm of things he likes to do or is passionate about.  It’s always one-sided for me and everyone I know.  No one ever wants to compete with me in the things I am passionate about, it’s always me to join their race.

I have lost the competitive edge in a few things, even though everyone knows I can be a mad scientist at times, and I will go the extreme if need be.  But still my friend and his statements are correct.  So in order to challenge myself I touch basis with the inner MASTER NINJA and create vivid to almost dangerous challenges for myself to overcome and be the best.

Here are a few challenges I had beaten:

A Post A Day for 1 Month

A Video A Day for 1 Month

Become Freshly Pressed on WordPress (Yup it was actually a goal)

I attempted A POST A DAY for an entire year, twice…
(I am not sure it anyone knows I have over 900 posts)

and a few others I will post on my NINJA page.

Now that I think of it, I need to post my accomplishments on its own page called NINJA, because I don’t think people know how versatile and hardworking I am.  So when you challenge me, please be ready for a real battle.

Anyways…

Here are the NEW RULES and CHALLENGE starting immediately, TODAY, 4/23/13

Little to No processed food,
Veggies everyday
Photo A Day (coming soon)
Cook every weekend something NEW
No Rice, No Bread, No Beer (This is part two…I did this for a month last year, but let’s take it a bit further.

I shall be adding more as the days go by to see where I am lacking in and create a measurable challenge, something not too easy.  This is just the warm up.

Oh yea did I tell everyone that I am working on trying to be a certified Personal Trainer…Pile on the workload, let’s go.

Also I am working on producing a Web Cooking Show…I will keep you all posted on that.

All in all I promote a healthy lifestyle and will post tips and more for everyone to see, also there will be pictures too, OH MY GOSH, and they will be yummy.

Diet and Fitness

Richardo Wilson

Follow me on Facebook: http://facebook.com/rawmultimedia
Watch me on Youtube: http://youtube.com/rawmultimedia

 

Lifestyle · Thoughts

Tell Me Where It Hurts

RikLeave a comment

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Tell me where it hurts,
For the pain is to hard,
Tell me where it hurts,
For the burden is to heavy to bear,
Tell me where it hurts,
For love is not the same in everyone,
Tell me where it hurts,
For my problems don’t seem to go away,
Tell me where is hurts,
I am living on earth with a curse,

I can’t see where my life is headed,
I can’t see why these struggles have not left yet,
Is it the faith that I am lacking,
It’s there no one that can guide my thoughts,
I may need a helping hand,
But does that have to come with a cost?

These are just the thoughts spiraling through my head,
Almost every minute of the waking day,
Each and every night that I rest,
I just need the bravery and energy to say,
I long for it to not hurt anymore,
I pray for an opening to that golden door.

*I truly hope his poem touches someone inside for I know the pains that you go through, I want to let you know that you are not alone. I want to help anyone I could whether it’s just words or knowledge, but I want to create solutions I life to help relieve the hurt and pain we carry upon our shoulders and replace it with joy and that you may one whole the power to create that same feeling for someone else in need.

This is a personal goal of mines for my blog, videos and my lifestyle is to help and show people the way to live life differently and create possibilities and memories. This is Richardo’s Creative Lifestyle and Rick Loves Media for through the things we create and think, we can make a better life.

Let me know what you think…Reblog this post and share with others.

If you have any troubles you may have that I might lend some helpful advice send it to RickLovesMedia@gmail.com and I will try my best to help with the knowledge and experiences I have in various situations.

Thanks for reading
Richardo Wilson

PS: Don’t be shy, SHARE.

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