You can always look good and style in the gym.
Self Portrait: Raw Multimedia Photography
Richardo Wilson
www.raw-multimedia.com
Creativity Meets Abstract & Cognition.
You can always look good and style in the gym.
Self Portrait: Raw Multimedia Photography
Richardo Wilson
www.raw-multimedia.com
Well where do I start actually? Oh yea the wet stuff right? Today I can encounter so much wetness I have ever seen before. Let me explain a bit. It’s not what you think it is, it about how much water and sweat I was left drowned in after my gym workout. Yea I know, not what you were expecting right? I was so shocked on how crazy I was going in the gym for my workout today. I was drenched, everything clothing on my body was almost soaked. I have never seen such epic moisture.
I guess it went well for my new addition to my workout of a thick sleeveless vest. I was so stunning in the gym. I saw so many people paying attention to my workout, and how great my arms look popping out of my shirt. It was a good feeling to have all eyes on me again. I think I starting to like my new stardom in the gym. The cool epic crazy guy with shades on must be the name they are going to use to refer to me, I don’t know. I would take and accept that, if that’s what they would call me.
But with another rainy new york day, I had no choice but to hit the bike in the gym to continue on my Cardio vs Carbs Challenge of no bread or rice for 30 days and doing a 10 mile run or ride 4 days of the week for a month. I am not very fond of the treadmill, but I go hard on the hardest settings if ever I have to use it or the bike in the gym so I burn the same amount of calories of its average user in a quarter of the time. For example, an average user go on the treadmill for 30 to 60 minutes and burn about 300 – 800 calories within the time based on their settings, in which I can burn in about 8-16 minutes. It’s not a bragging right or so for me, but I hate repetitive actions.
Anyways that’s my gym story. How are you working out lately? What is some of your favorite and most hated workouts?
PHOTOS ARE COMING NEXT WEEK…From Next Week and Onwards I will have Cool & Interesting Photos for this series…
[My New York City Lifestyle] + [This is My New York City]
no photography this episode, but do check out my first [MNYCL] post to follow the series…-> The City That Don’t Sleep
Thanks for reading,
“You can get VERY WET in the gym, if you work hard…”
Richardo
PS: Be kind and subscribe, and also share my posts with your friends if you liked it on Twitter, Facebook or Google+ or on your blog :). You can also watch me on Youtube.

Tags: Postaday2012, Project365, TIMNYC, MNYCL
– This Is My New York City, My New York City Lifestyle, nyc, Photography, New York City, Travel, Adventure, Storytelling, fitness, health, workout

Man, I was just sitting at home reading a book, waiting for the call from Team AvadeanLewis.com to pick me up and us getting to the shooting location for today‘s photo shoot, well when I say read a book I meant have my kindle read a book to me (lol), when my phone buzzed and the text message came in, saying we are here. I had a great photo and video shoot with Avadean Lewis, it’s always a pleasure working with him and the very much insightful knowledge he drops on the workouts and exercises he does to help his clients.
Today’s shoot was one for the record books, it was so much fun while we worked. We got some very detailed shots of exercises and the star roster of personal trainers (aka Team AvadeanLewis.com) which ran through a set of exercises and motions for photos targeted to showcase the great workouts for the visitors and clients of Avadean Lewis and team.
Today’s stand out moment was everyone taking a break to play some basketball as everyone goes up to dunk and just having a mellow time being themselves and everyone being happy in a family/team setting. Also the fun short bio recording of the team in which had everyone cracking up and just poking fun of each other was another very fun moment.
I had quite a blast and will definitely work with Avadean Lewis in the future. Check out Avadean Lewis at http://www.avadeanlewis.com and hire him today to help you reach your fitness goals and live a healthy lifestyle.
Follow Avadean Lewis and Team:
Website: http://www.avadeanlewis.com
Twitter: http://www.twitter.com/avadean
Facebook: http://www.facebook.com/pages/avadeanlewiscom/200002913383292
http://www.facebook.com/personaltrainer.avadean?ref=ts
Youtube: http://www.youtube.com/avadeanlewis
What did you guys for the weekend?
Thanks for reading
Richardo