Even though I am a coffee person, I love me some green tea. Actually, I am a vivid lover of both. Coming from the Caribbean most people are raised drink a lot of tea, mostly all natural. But when I came to New York the culture leaned more towards coffee, I got a mixture of both and it was history after that. Green tea is such a simple thing to make for your daily morning breakfast call and it is a healthy choice as well. Are you a tea lover or coffee lover? Have you ever tried green tea? Try starting your week off with some green tea or as a late night soothing hot drink to get some reading done or watch some TV as you relax.

I just want to talk a bit about tea and being healthy. Do so research about it, and see how it might help change your diet and mood within your day. 🙂
Thanks for reading
Richardo Wilson

does it it pick you up like coffee does?
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I like tea, chai. It is dark with milk, sugar & cream. Not really healthy, but wakes me up. Coffee, keeps me awake must have two cups, once in the morning n after lunch. green tea, have only when some one else is having. I never consider it as tea, as it doesn’t wake me up 😉
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